CHERRY FLAVORED APPLE SAUCE vs APPLESAUCE
Nutrition comparison per 100 g serving
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APPLESAUCE wins in 4 out of 9 nutrient categories
CHERRY FLAVORED APPLE SAUCE: 2
vs
APPLESAUCE: 4
(3 ties)
Overview
| Nutrient | CHERRY FLAVORED APPLE SAUCE | APPLESAUCE | Winner |
|---|---|---|---|
| Calories | 45 cal | 89 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 11.7 g | 22.2 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0.9 g | 1.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHERRY FLAVORED APPLE SAUCE | APPLESAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 8.1 MG | 13.3 MG |
Minerals
| Mineral | CHERRY FLAVORED APPLE SAUCE | APPLESAUCE | Winner |
|---|---|---|---|
| Potassium, K | 0 MG | 67 MG | |
| Sodium, Na | 0 MG | 6 MG |