CHERRY FLAVOR TRIPLE ZERO BLENDED GREEK NONFAT YOGURT vs THE VANILLA ONE OATMILKGURT YOGURT ALTERNATIVE
Nutrition comparison per 100 g serving
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CHERRY FLAVOR TRIPLE ZERO BLENDED GREEK NONFAT YOGURT wins in 6 out of 11 nutrient categories
CHERRY FLAVOR TRIPLE ZERO BLENDED GREEK NONFAT YOGURT: 6
vs
THE VANILLA ONE OATMILKGURT YOGURT ALTERNATIVE: 3
(2 ties)
Overview
| Nutrient | CHERRY FLAVOR TRIPLE ZERO BLENDED GREEK NONFAT YOGURT | THE VANILLA ONE OATMILKGURT YOGURT ALTERNATIVE | Winner |
|---|---|---|---|
| Calories | 67 cal | 53 cal | |
| Protein | 10 g | 2 g | |
| Carbs | 6.7 g | 11.3 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 2 g | 1.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHERRY FLAVOR TRIPLE ZERO BLENDED GREEK NONFAT YOGURT | THE VANILLA ONE OATMILKGURT YOGURT ALTERNATIVE | Winner |
|---|---|---|---|
| Vitamin B-12 | 0 UG | 2 UG |
Minerals
| Mineral | CHERRY FLAVOR TRIPLE ZERO BLENDED GREEK NONFAT YOGURT | THE VANILLA ONE OATMILKGURT YOGURT ALTERNATIVE | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 67 MG | |
| Iron, Fe | 0 MG | 0.2 MG | |
| Potassium, K | 140 MG | 47 MG | |
| Sodium, Na | 43 MG | 20 MG |