CHERRY FLAVOR TRIPLE ZERO BLENDED GREEK NONFAT YOGURT vs ORGANIC WHOLE MILK YOGURT
Nutrition comparison per 100 g serving
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CHERRY FLAVOR TRIPLE ZERO BLENDED GREEK NONFAT YOGURT wins in 5 out of 11 nutrient categories
CHERRY FLAVOR TRIPLE ZERO BLENDED GREEK NONFAT YOGURT: 5
vs
ORGANIC WHOLE MILK YOGURT: 4
(2 ties)
Overview
| Nutrient | CHERRY FLAVOR TRIPLE ZERO BLENDED GREEK NONFAT YOGURT | ORGANIC WHOLE MILK YOGURT | Winner |
|---|---|---|---|
| Calories | 67 cal | 76 cal | |
| Protein | 10 g | 4.7 g | |
| Carbs | 6.7 g | 6.5 g | |
| Fat | 0 g | 3.5 g | |
| Fiber | 2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHERRY FLAVOR TRIPLE ZERO BLENDED GREEK NONFAT YOGURT | ORGANIC WHOLE MILK YOGURT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.4 MG |
Minerals
| Mineral | CHERRY FLAVOR TRIPLE ZERO BLENDED GREEK NONFAT YOGURT | ORGANIC WHOLE MILK YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 147 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 140 MG | 0 MG | |
| Sodium, Na | 43 MG | 74 MG |