CHERRY FLAVOR TRIPLE ZERO BLENDED GREEK NONFAT YOGURT vs LIGHT NONFAT YOGURT
Nutrition comparison per 100 g serving
Ad 468x60
CHERRY FLAVOR TRIPLE ZERO BLENDED GREEK NONFAT YOGURT wins in 5 out of 10 nutrient categories
CHERRY FLAVOR TRIPLE ZERO BLENDED GREEK NONFAT YOGURT: 5
vs
LIGHT NONFAT YOGURT: 2
(3 ties)
Overview
| Nutrient | CHERRY FLAVOR TRIPLE ZERO BLENDED GREEK NONFAT YOGURT | LIGHT NONFAT YOGURT | Winner |
|---|---|---|---|
| Calories | 67 cal | 59 cal | |
| Protein | 10 g | 3.5 g | |
| Carbs | 6.7 g | 11.2 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CHERRY FLAVOR TRIPLE ZERO BLENDED GREEK NONFAT YOGURT | LIGHT NONFAT YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 118 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 140 MG | 82 MG | |
| Sodium, Na | 43 MG | 41 MG |