CHERRY FILLED SNACK CAKE vs RUM CAKE
Nutrition comparison per 100 g serving
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CHERRY FILLED SNACK CAKE wins in 9 out of 16 nutrient categories
CHERRY FILLED SNACK CAKE: 9
vs
RUM CAKE: 4
(3 ties)
Overview
| Nutrient | CHERRY FILLED SNACK CAKE | RUM CAKE | Winner |
|---|---|---|---|
| Calories | 400 cal | 333 cal | |
| Protein | 4 g | 3.5 g | |
| Carbs | 60 g | 50.9 g | |
| Fat | 17 g | 10.5 g | |
| Fiber | 3 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHERRY FILLED SNACK CAKE | RUM CAKE | Winner |
|---|---|---|---|
| Folate, total | 32 UG | 0 UG | |
| Niacin | 0.4 MG | 0 MG | |
| Riboflavin | 0.1 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHERRY FILLED SNACK CAKE | RUM CAKE | Winner |
|---|---|---|---|
| Calcium, Ca | 70 MG | 35 MG | |
| Iron, Fe | 2.6 MG | 1.3 MG | |
| Potassium, K | 80 MG | 0 MG | |
| Sodium, Na | 170 MG | 439 MG | |
| Zinc, Zn | 1.2 MG | 0 MG |