CHERRY DELITE SNACK MIX vs BEEF JERKY
Nutrition comparison per 100 g serving
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BEEF JERKY wins in 7 out of 11 nutrient categories
CHERRY DELITE SNACK MIX: 3
vs
BEEF JERKY: 7
(1 ties)
Overview
| Nutrient | CHERRY DELITE SNACK MIX | BEEF JERKY | Winner |
|---|---|---|---|
| Calories | 467 cal | 250 cal | |
| Protein | 10 g | 42.9 g | |
| Carbs | 70 g | 7.1 g | |
| Fat | 20 g | 5.4 g | |
| Fiber | 10 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHERRY DELITE SNACK MIX | BEEF JERKY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.3 MG |
Minerals
| Mineral | CHERRY DELITE SNACK MIX | BEEF JERKY | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 0 MG | |
| Iron, Fe | 3.7 MG | 6.4 MG | |
| Potassium, K | 533 MG | 0 MG | |
| Sodium, Na | 17 MG | 2,607 MG |