CHERRY & DARK CHOCOLATE INDULGENT WHOLE MILK GREEK YOGURT vs LOWFAT GREEK STRAINED YOGURT
Nutrition comparison per 100 g serving
Ad 468x60
LOWFAT GREEK STRAINED YOGURT wins in 5 out of 10 nutrient categories
CHERRY & DARK CHOCOLATE INDULGENT WHOLE MILK GREEK YOGURT: 2
vs
LOWFAT GREEK STRAINED YOGURT: 5
(3 ties)
Overview
| Nutrient | CHERRY & DARK CHOCOLATE INDULGENT WHOLE MILK GREEK YOGURT | LOWFAT GREEK STRAINED YOGURT | Winner |
|---|---|---|---|
| Calories | 121 cal | 70 cal | |
| Protein | 7.1 g | 10.1 g | |
| Carbs | 13.1 g | 3.1 g | |
| Fat | 5.1 g | 2.0 g | |
| Fiber | 1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHERRY & DARK CHOCOLATE INDULGENT WHOLE MILK GREEK YOGURT | LOWFAT GREEK STRAINED YOGURT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHERRY & DARK CHOCOLATE INDULGENT WHOLE MILK GREEK YOGURT | LOWFAT GREEK STRAINED YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 81 MG | 110 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 40 MG | 33 MG |