CHERRY CRUMBLE vs FARM BREAD
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 18 nutrient categories
CHERRY CRUMBLE: 8
vs
FARM BREAD: 8
(2 ties)
Overview
| Nutrient | CHERRY CRUMBLE | FARM BREAD | Winner |
|---|---|---|---|
| Calories | 360 cal | 256 cal | |
| Protein | 10 g | 11.1 g | |
| Carbs | 68 g | 44.4 g | |
| Fat | 4 g | 3.3 g | |
| Fiber | 2 g | 4.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHERRY CRUMBLE | FARM BREAD | Winner |
|---|---|---|---|
| Niacin | 4 MG | 6.2 MG | |
| Pantothenic acid | 0.2 MG | 0 MG | |
| Riboflavin | 0.3 MG | 0 MG | |
| Thiamin | 1 MG | 0 MG | |
| Vitamin B-12 | 0 UG | 0 UG | Tie |
| Vitamin B-6 | 0.1 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 24 MG | 0 MG |
Minerals
| Mineral | CHERRY CRUMBLE | FARM BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 89 MG | |
| Copper, Cu | 0.2 MG | 0 MG | |
| Iron, Fe | 3.6 MG | 2.4 MG | |
| Potassium, K | 130 MG | 160 MG | |
| Sodium, Na | 540 MG | 422 MG |