CHERRY CRUMB PIE vs POWDERED DONUTS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
CHERRY CRUMB PIE: 5
vs
POWDERED DONUTS: 5
(1 ties)
Overview
| Nutrient | CHERRY CRUMB PIE | POWDERED DONUTS | Winner |
|---|---|---|---|
| Calories | 310 cal | 439 cal | |
| Protein | 2.7 g | 3.5 g | |
| Carbs | 43.4 g | 52.6 g | |
| Fat | 13.3 g | 24.6 g | |
| Fiber | 0.9 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHERRY CRUMB PIE | POWDERED DONUTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.2 MG | 0 MG |
Minerals
| Mineral | CHERRY CRUMB PIE | POWDERED DONUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 35 MG | |
| Iron, Fe | 0.3 MG | 2.3 MG | |
| Potassium, K | 0 MG | 88 MG | |
| Sodium, Na | 177 MG | 386 MG |