CHERRY CRUMB PIE vs AHOLD
Nutrition comparison per 100 g serving
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AHOLD wins in 5 out of 10 nutrient categories
CHERRY CRUMB PIE: 4
vs
AHOLD: 5
(1 ties)
Overview
| Nutrient | CHERRY CRUMB PIE | AHOLD | Winner |
|---|---|---|---|
| Calories | 301 cal | 316 cal | |
| Protein | 2.7 g | 3.5 g | |
| Carbs | 43.4 g | 47.4 g | |
| Fat | 13.3 g | 12.3 g | |
| Fiber | 2.7 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHERRY CRUMB PIE | AHOLD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.1 MG | 0 MG |
Minerals
| Mineral | CHERRY CRUMB PIE | AHOLD | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 35 MG | |
| Iron, Fe | 1.0 MG | 1.3 MG | |
| Sodium, Na | 204 MG | 439 MG |