CHERRY COCOA MIX vs KOOL-AID
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
CHERRY COCOA MIX: 4
vs
KOOL-AID: 4
(3 ties)
Overview
| Nutrient | CHERRY COCOA MIX | KOOL-AID | Winner |
|---|---|---|---|
| Calories | 320 cal | 32 cal | |
| Protein | 4 g | 0 g | |
| Carbs | 92 g | 8.3 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHERRY COCOA MIX | KOOL-AID | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 12.7 MG |
Minerals
| Mineral | CHERRY COCOA MIX | KOOL-AID | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 7.2 MG | 0 MG | |
| Potassium, K | 280 MG | 0 MG | |
| Sodium, Na | 0 MG | 8 MG |