CHERRY COCOA ALMOND COCONUT SNACK MIX vs CAJUN TAVERN MIX
Nutrition comparison per 100 g serving
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CAJUN TAVERN MIX wins in 5 out of 11 nutrient categories
CHERRY COCOA ALMOND COCONUT SNACK MIX: 4
vs
CAJUN TAVERN MIX: 5
(2 ties)
Overview
| Nutrient | CHERRY COCOA ALMOND COCONUT SNACK MIX | CAJUN TAVERN MIX | Winner |
|---|---|---|---|
| Calories | 567 cal | 531 cal | |
| Protein | 6.7 g | 12.5 g | |
| Carbs | 50 g | 46.9 g | |
| Fat | 36.7 g | 34.4 g | |
| Fiber | 10 g | 9.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHERRY COCOA ALMOND COCONUT SNACK MIX | CAJUN TAVERN MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHERRY COCOA ALMOND COCONUT SNACK MIX | CAJUN TAVERN MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 77 MG | 62 MG | |
| Iron, Fe | 3.3 MG | 1.1 MG | |
| Potassium, K | 373 MG | 0 MG | |
| Sodium, Na | 600 MG | 781 MG |