CHERRY CHUNKY MIXED FRUIT PEACHES vs CANDIED APPLE PARFAIT
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
CHERRY CHUNKY MIXED FRUIT PEACHES: 5
vs
CANDIED APPLE PARFAIT: 5
(1 ties)
Overview
| Nutrient | CHERRY CHUNKY MIXED FRUIT PEACHES | CANDIED APPLE PARFAIT | Winner |
|---|---|---|---|
| Calories | 43 cal | 221 cal | |
| Protein | 0 g | 1.8 g | |
| Carbs | 11.1 g | 23.9 g | |
| Fat | 0 g | 14.1 g | |
| Fiber | 0.9 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHERRY CHUNKY MIXED FRUIT PEACHES | CANDIED APPLE PARFAIT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 15.4 MG | 2.9 MG |
Minerals
| Mineral | CHERRY CHUNKY MIXED FRUIT PEACHES | CANDIED APPLE PARFAIT | Winner |
|---|---|---|---|
| Calcium, Ca | 9 MG | 25 MG | |
| Iron, Fe | 0.2 MG | 0.2 MG | |
| Potassium, K | 64 MG | 0 MG | |
| Sodium, Na | 4 MG | 71 MG |