CHERRY CHOKA-FLAKA SWEDISH-STYLE LIGHT ICE CREAM vs VANILLA ICE CREAM NUTTY ROYALE SUNDAE CONES WITH CHOCOLATE TOPPING AND NUTS
Nutrition comparison per 100 g serving
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CHERRY CHOKA-FLAKA SWEDISH-STYLE LIGHT ICE CREAM wins in 8 out of 10 nutrient categories
CHERRY CHOKA-FLAKA SWEDISH-STYLE LIGHT ICE CREAM: 8
vs
VANILLA ICE CREAM NUTTY ROYALE SUNDAE CONES WITH CHOCOLATE TOPPING AND NUTS: 0
(2 ties)
Overview
| Nutrient | CHERRY CHOKA-FLAKA SWEDISH-STYLE LIGHT ICE CREAM | VANILLA ICE CREAM NUTTY ROYALE SUNDAE CONES WITH CHOCOLATE TOPPING AND NUTS | Winner |
|---|---|---|---|
| Calories | 100 cal | 276 cal | |
| Protein | 5.7 g | 5.3 g | |
| Carbs | 25.7 g | 36.8 g | |
| Fat | 3.6 g | 13.2 g | |
| Fiber | 5.7 g | 1.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHERRY CHOKA-FLAKA SWEDISH-STYLE LIGHT ICE CREAM | VANILLA ICE CREAM NUTTY ROYALE SUNDAE CONES WITH CHOCOLATE TOPPING AND NUTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHERRY CHOKA-FLAKA SWEDISH-STYLE LIGHT ICE CREAM | VANILLA ICE CREAM NUTTY ROYALE SUNDAE CONES WITH CHOCOLATE TOPPING AND NUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 143 MG | 105 MG | |
| Iron, Fe | 1.0 MG | 0.5 MG | |
| Sodium, Na | 107 MG | 99 MG |