CHERRY CHOKA-FLAKA SWEDISH-STYLE LIGHT ICE CREAM vs GELATO
Nutrition comparison per 100 g serving
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CHERRY CHOKA-FLAKA SWEDISH-STYLE LIGHT ICE CREAM wins in 6 out of 10 nutrient categories
CHERRY CHOKA-FLAKA SWEDISH-STYLE LIGHT ICE CREAM: 6
vs
GELATO: 3
(1 ties)
Overview
| Nutrient | CHERRY CHOKA-FLAKA SWEDISH-STYLE LIGHT ICE CREAM | GELATO | Winner |
|---|---|---|---|
| Calories | 100 cal | 209 cal | |
| Protein | 5.7 g | 6.0 g | |
| Carbs | 25.7 g | 28.4 g | |
| Fat | 3.6 g | 9.0 g | |
| Fiber | 5.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHERRY CHOKA-FLAKA SWEDISH-STYLE LIGHT ICE CREAM | GELATO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.8 MG |
Minerals
| Mineral | CHERRY CHOKA-FLAKA SWEDISH-STYLE LIGHT ICE CREAM | GELATO | Winner |
|---|---|---|---|
| Calcium, Ca | 143 MG | 149 MG | |
| Iron, Fe | 1.0 MG | 0 MG | |
| Sodium, Na | 107 MG | 75 MG |