CHERRY CHOCOLATE FLAVORED GREEK NONFAT YOGURT vs PEACH LOWFAT YOGURT
Nutrition comparison per 100 g serving
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CHERRY CHOCOLATE FLAVORED GREEK NONFAT YOGURT wins in 5 out of 12 nutrient categories
CHERRY CHOCOLATE FLAVORED GREEK NONFAT YOGURT: 5
vs
PEACH LOWFAT YOGURT: 3
(4 ties)
Overview
| Nutrient | CHERRY CHOCOLATE FLAVORED GREEK NONFAT YOGURT | PEACH LOWFAT YOGURT | Winner |
|---|---|---|---|
| Calories | 53 cal | 82 cal | |
| Protein | 8 g | 3.5 g | |
| Carbs | 6 g | 14.7 g | |
| Fat | 0 g | 1.2 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHERRY CHOCOLATE FLAVORED GREEK NONFAT YOGURT | PEACH LOWFAT YOGURT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 2 UG |
Minerals
| Mineral | CHERRY CHOCOLATE FLAVORED GREEK NONFAT YOGURT | PEACH LOWFAT YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 88 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 107 MG | 124 MG | |
| Sodium, Na | 30 MG | 56 MG |