CHERRY CHOCOLATE CREAMY PEANUT BUTTER WITH SEMI-SWEET CHOCOLATE vs SUPERFOOD CASHEW BUTTER WITH CHIA SEEDS
Nutrition comparison per 100 g serving
Ad 468x60
CHERRY CHOCOLATE CREAMY PEANUT BUTTER WITH SEMI-SWEET CHOCOLATE wins in 12 out of 17 nutrient categories
CHERRY CHOCOLATE CREAMY PEANUT BUTTER WITH SEMI-SWEET CHOCOLATE: 12
vs
SUPERFOOD CASHEW BUTTER WITH CHIA SEEDS: 3
(2 ties)
Overview
| Nutrient | CHERRY CHOCOLATE CREAMY PEANUT BUTTER WITH SEMI-SWEET CHOCOLATE | SUPERFOOD CASHEW BUTTER WITH CHIA SEEDS | Winner |
|---|---|---|---|
| Calories | 545 cal | 562 cal | |
| Protein | 18.2 g | 15.6 g | |
| Carbs | 30.3 g | 31.3 g | |
| Fat | 42.4 g | 46.9 g | |
| Fiber | 6.1 g | 3.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHERRY CHOCOLATE CREAMY PEANUT BUTTER WITH SEMI-SWEET CHOCOLATE | SUPERFOOD CASHEW BUTTER WITH CHIA SEEDS | Winner |
|---|---|---|---|
| Folate, total | 121 UG | 0 UG | |
| Niacin | 12.1 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHERRY CHOCOLATE CREAMY PEANUT BUTTER WITH SEMI-SWEET CHOCOLATE | SUPERFOOD CASHEW BUTTER WITH CHIA SEEDS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 62 MG | |
| Copper, Cu | 0.6 MG | 0 MG | |
| Iron, Fe | 2.2 MG | 5.6 MG | |
| Magnesium, Mg | 121 MG | 0 MG | |
| Manganese, Mn | 1 MG | 0 MG | |
| Phosphorus, P | 303 MG | 0 MG | |
| Potassium, K | 0 MG | 438 MG | |
| Sodium, Na | 394 MG | 109 MG |