CHERRY CHOCOLATE CHIP BREAD vs SUPER SESAME WITH TAHINI AND OLIVE OIL BREAD
Nutrition comparison per 100 g serving
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SUPER SESAME WITH TAHINI AND OLIVE OIL BREAD wins in 7 out of 11 nutrient categories
CHERRY CHOCOLATE CHIP BREAD: 2
vs
SUPER SESAME WITH TAHINI AND OLIVE OIL BREAD: 7
(2 ties)
Overview
| Nutrient | CHERRY CHOCOLATE CHIP BREAD | SUPER SESAME WITH TAHINI AND OLIVE OIL BREAD | Winner |
|---|---|---|---|
| Calories | 368 cal | 321 cal | |
| Protein | 3.5 g | 10.7 g | |
| Carbs | 42.1 g | 50 g | |
| Fat | 21.1 g | 10.7 g | |
| Fiber | 1.8 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHERRY CHOCOLATE CHIP BREAD | SUPER SESAME WITH TAHINI AND OLIVE OIL BREAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHERRY CHOCOLATE CHIP BREAD | SUPER SESAME WITH TAHINI AND OLIVE OIL BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 105 MG | 214 MG | |
| Iron, Fe | 1.9 MG | 2.6 MG | |
| Potassium, K | 193 MG | 0 MG | |
| Sodium, Na | 474 MG | 643 MG |