CHERRY CHOCOLATE CHERRY FROZEN YOGURT vs VANILLA LIGHT ICE CREAM
Nutrition comparison per 100 g serving
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CHERRY CHOCOLATE CHERRY FROZEN YOGURT wins in 6 out of 10 nutrient categories
CHERRY CHOCOLATE CHERRY FROZEN YOGURT: 6
vs
VANILLA LIGHT ICE CREAM: 2
(2 ties)
Overview
| Nutrient | CHERRY CHOCOLATE CHERRY FROZEN YOGURT | VANILLA LIGHT ICE CREAM | Winner |
|---|---|---|---|
| Calories | 170 cal | 161 cal | |
| Protein | 5.3 g | 3.2 g | |
| Carbs | 30.9 g | 25.8 g | |
| Fat | 3.7 g | 4.8 g | |
| Fiber | 3.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHERRY CHOCOLATE CHERRY FROZEN YOGURT | VANILLA LIGHT ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHERRY CHOCOLATE CHERRY FROZEN YOGURT | VANILLA LIGHT ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 181 MG | 161 MG | |
| Iron, Fe | 0.4 MG | 0 MG | |
| Sodium, Na | 80 MG | 65 MG |