CHERRY CHOCOLATE CHERRY FROZEN YOGURT vs PREMIUM ICE CREAM
Nutrition comparison per 100 g serving
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CHERRY CHOCOLATE CHERRY FROZEN YOGURT wins in 7 out of 11 nutrient categories
CHERRY CHOCOLATE CHERRY FROZEN YOGURT: 7
vs
PREMIUM ICE CREAM: 3
(1 ties)
Overview
| Nutrient | CHERRY CHOCOLATE CHERRY FROZEN YOGURT | PREMIUM ICE CREAM | Winner |
|---|---|---|---|
| Calories | 170 cal | 255 cal | |
| Protein | 5.3 g | 4.7 g | |
| Carbs | 30.9 g | 20.8 g | |
| Fat | 3.7 g | 17.0 g | |
| Fiber | 3.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHERRY CHOCOLATE CHERRY FROZEN YOGURT | PREMIUM ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.1 MG |
Minerals
| Mineral | CHERRY CHOCOLATE CHERRY FROZEN YOGURT | PREMIUM ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 181 MG | 142 MG | |
| Iron, Fe | 0.4 MG | 0 MG | |
| Potassium, K | 0 MG | 198 MG | |
| Sodium, Na | 80 MG | 61 MG |