CHERRY CHOCOLATE vs CRANBERRIES SWEETENED DRIED FRUIT
Nutrition comparison per 100 g serving
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CRANBERRIES SWEETENED DRIED FRUIT wins in 5 out of 11 nutrient categories
CHERRY CHOCOLATE: 2
vs
CRANBERRIES SWEETENED DRIED FRUIT: 5
(4 ties)
Overview
| Nutrient | CHERRY CHOCOLATE | CRANBERRIES SWEETENED DRIED FRUIT | Winner |
|---|---|---|---|
| Calories | 375 cal | 350 cal | |
| Protein | 4.2 g | 0 g | |
| Carbs | 70.8 g | 87.5 g | |
| Fat | 12.5 g | 0 g | |
| Fiber | 4.2 g | 5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHERRY CHOCOLATE | CRANBERRIES SWEETENED DRIED FRUIT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHERRY CHOCOLATE | CRANBERRIES SWEETENED DRIED FRUIT | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 5 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 45 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |