CHERRY CHIA FRUIT + CHIA BAR vs CACAO SEA SALT FOOD BAR
Nutrition comparison per 100 g serving
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CACAO SEA SALT FOOD BAR wins in 5 out of 10 nutrient categories
CHERRY CHIA FRUIT + CHIA BAR: 4
vs
CACAO SEA SALT FOOD BAR: 5
(1 ties)
Overview
| Nutrient | CHERRY CHIA FRUIT + CHIA BAR | CACAO SEA SALT FOOD BAR | Winner |
|---|---|---|---|
| Calories | 360 cal | 406 cal | |
| Protein | 4 g | 23.4 g | |
| Carbs | 80 g | 45.3 g | |
| Fat | 0 g | 18.8 g | |
| Fiber | 12 g | 14.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHERRY CHIA FRUIT + CHIA BAR | CACAO SEA SALT FOOD BAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 12 MG | 9.4 MG |
Minerals
| Mineral | CHERRY CHIA FRUIT + CHIA BAR | CACAO SEA SALT FOOD BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 160 MG | 31 MG | |
| Iron, Fe | 0 MG | 2.8 MG | |
| Sodium, Na | 0 MG | 469 MG |