CHERRY & CHEESECAKE FLAVOR DUETS GREEK YOGURT vs HONEY SWEETENED PLAIN BLENDED GREEK NONFAT YOGURT
Nutrition comparison per 100 g serving
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HONEY SWEETENED PLAIN BLENDED GREEK NONFAT YOGURT wins in 6 out of 11 nutrient categories
CHERRY & CHEESECAKE FLAVOR DUETS GREEK YOGURT: 1
vs
HONEY SWEETENED PLAIN BLENDED GREEK NONFAT YOGURT: 6
(4 ties)
Overview
| Nutrient | CHERRY & CHEESECAKE FLAVOR DUETS GREEK YOGURT | HONEY SWEETENED PLAIN BLENDED GREEK NONFAT YOGURT | Winner |
|---|---|---|---|
| Calories | 90 cal | 65 cal | |
| Protein | 8 g | 8.8 g | |
| Carbs | 11 g | 8.2 g | |
| Fat | 2 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHERRY & CHEESECAKE FLAVOR DUETS GREEK YOGURT | HONEY SWEETENED PLAIN BLENDED GREEK NONFAT YOGURT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHERRY & CHEESECAKE FLAVOR DUETS GREEK YOGURT | HONEY SWEETENED PLAIN BLENDED GREEK NONFAT YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 106 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 120 MG | 100 MG | |
| Sodium, Na | 30 MG | 32 MG |