CHERRY & CHEESECAKE FLAVOR DUETS GREEK YOGURT vs FRUIT ON THE BOTTOM LOWFAT YOGURT
Nutrition comparison per 100 g serving
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FRUIT ON THE BOTTOM LOWFAT YOGURT wins in 9 out of 14 nutrient categories
CHERRY & CHEESECAKE FLAVOR DUETS GREEK YOGURT: 2
vs
FRUIT ON THE BOTTOM LOWFAT YOGURT: 9
(3 ties)
Overview
| Nutrient | CHERRY & CHEESECAKE FLAVOR DUETS GREEK YOGURT | FRUIT ON THE BOTTOM LOWFAT YOGURT | Winner |
|---|---|---|---|
| Calories | 90 cal | 88 cal | |
| Protein | 8 g | 3.5 g | |
| Carbs | 11 g | 16.5 g | |
| Fat | 2 g | 0.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHERRY & CHEESECAKE FLAVOR DUETS GREEK YOGURT | FRUIT ON THE BOTTOM LOWFAT YOGURT | Winner |
|---|---|---|---|
| Pantothenic acid | 0 MG | 0.4 MG | |
| Riboflavin | 0 MG | 0.2 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0.7 MG |
Minerals
| Mineral | CHERRY & CHEESECAKE FLAVOR DUETS GREEK YOGURT | FRUIT ON THE BOTTOM LOWFAT YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 176 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Phosphorus, P | 0 MG | 88 MG | |
| Potassium, K | 120 MG | 182 MG | |
| Sodium, Na | 30 MG | 56 MG |