CHERRY CHEESE CONCERTO vs SPINACH & CHEESE A SAVORY BLEND OF SPINACH
Nutrition comparison per 100 g serving
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SPINACH & CHEESE A SAVORY BLEND OF SPINACH wins in 8 out of 11 nutrient categories
CHERRY CHEESE CONCERTO: 1
vs
SPINACH & CHEESE A SAVORY BLEND OF SPINACH: 8
(2 ties)
Overview
| Nutrient | CHERRY CHEESE CONCERTO | SPINACH & CHEESE A SAVORY BLEND OF SPINACH | Winner |
|---|---|---|---|
| Calories | 319 cal | 250 cal | |
| Protein | 5.3 g | 8.8 g | |
| Carbs | 41.6 g | 28.8 g | |
| Fat | 14.2 g | 11.3 g | |
| Fiber | 0.9 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHERRY CHEESE CONCERTO | SPINACH & CHEESE A SAVORY BLEND OF SPINACH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHERRY CHEESE CONCERTO | SPINACH & CHEESE A SAVORY BLEND OF SPINACH | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 75 MG | |
| Iron, Fe | 1.6 MG | 1.3 MG | |
| Potassium, K | 0 MG | 112 MG | |
| Sodium, Na | 372 MG | 425 MG |