CHERRY CASHEW FRUIT & NUT BARS vs COCONUT MACADAMIA SUPERFOOD BAR
Nutrition comparison per 100 g serving
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COCONUT MACADAMIA SUPERFOOD BAR wins in 6 out of 11 nutrient categories
CHERRY CASHEW FRUIT & NUT BARS: 3
vs
COCONUT MACADAMIA SUPERFOOD BAR: 6
(2 ties)
Overview
| Nutrient | CHERRY CASHEW FRUIT & NUT BARS | COCONUT MACADAMIA SUPERFOOD BAR | Winner |
|---|---|---|---|
| Calories | 375 cal | 549 cal | |
| Protein | 6.3 g | 15.7 g | |
| Carbs | 60.4 g | 31.4 g | |
| Fat | 14.6 g | 43.1 g | |
| Fiber | 6.2 g | 7.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHERRY CASHEW FRUIT & NUT BARS | COCONUT MACADAMIA SUPERFOOD BAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHERRY CASHEW FRUIT & NUT BARS | COCONUT MACADAMIA SUPERFOOD BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 42 MG | 118 MG | |
| Iron, Fe | 2.7 MG | 3.5 MG | |
| Potassium, K | 625 MG | 0 MG | |
| Sodium, Na | 10 MG | 137 MG |