CHERRY CASHEW FRUIT & NUT BARS vs CHERRY FRUIT BAR
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
CHERRY CASHEW FRUIT & NUT BARS: 5
vs
CHERRY FRUIT BAR: 5
(1 ties)
Overview
| Nutrient | CHERRY CASHEW FRUIT & NUT BARS | CHERRY FRUIT BAR | Winner |
|---|---|---|---|
| Calories | 375 cal | 351 cal | |
| Protein | 6.3 g | 1.8 g | |
| Carbs | 60.4 g | 75.4 g | |
| Fat | 14.6 g | 5.3 g | |
| Fiber | 6.2 g | 7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHERRY CASHEW FRUIT & NUT BARS | CHERRY FRUIT BAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 6.3 MG |
Minerals
| Mineral | CHERRY CASHEW FRUIT & NUT BARS | CHERRY FRUIT BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 42 MG | 35 MG | |
| Iron, Fe | 2.7 MG | 0.6 MG | |
| Potassium, K | 625 MG | 0 MG | |
| Sodium, Na | 10 MG | 167 MG |