CHERRY CANDY CANES vs MILK CHOCOLATE GEMS
Nutrition comparison per 100 g serving
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MILK CHOCOLATE GEMS wins in 7 out of 11 nutrient categories
CHERRY CANDY CANES: 2
vs
MILK CHOCOLATE GEMS: 7
(2 ties)
Overview
| Nutrient | CHERRY CANDY CANES | MILK CHOCOLATE GEMS | Winner |
|---|---|---|---|
| Calories | 375 cal | 459 cal | |
| Protein | 0 g | 10.8 g | |
| Carbs | 100 g | 59.5 g | |
| Fat | 0 g | 27.0 g | |
| Fiber | 0 g | 2.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHERRY CANDY CANES | MILK CHOCOLATE GEMS | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CHERRY CANDY CANES | MILK CHOCOLATE GEMS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 297 MG | |
| Iron, Fe | 0 MG | 3.2 MG | |
| Potassium, K | 0 MG | 459 MG | |
| Sodium, Na | 83 MG | 108 MG |