CHERRY BORDEAUX ICE CREAM vs SALTED CARAMEL ICE CREAM BARS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
CHERRY BORDEAUX ICE CREAM: 5
vs
SALTED CARAMEL ICE CREAM BARS: 5
(1 ties)
Overview
| Nutrient | CHERRY BORDEAUX ICE CREAM | SALTED CARAMEL ICE CREAM BARS | Winner |
|---|---|---|---|
| Calories | 216 cal | 320 cal | |
| Protein | 3.4 g | 4 g | |
| Carbs | 22.7 g | 30.7 g | |
| Fat | 13.6 g | 22.7 g | |
| Fiber | 0 g | 1.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHERRY BORDEAUX ICE CREAM | SALTED CARAMEL ICE CREAM BARS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.6 MG |
Minerals
| Mineral | CHERRY BORDEAUX ICE CREAM | SALTED CARAMEL ICE CREAM BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 110 MG | 107 MG | |
| Iron, Fe | 0 MG | 1.0 MG | |
| Potassium, K | 157 MG | 80 MG | |
| Sodium, Na | 62 MG | 80 MG |