CHERRY & BLUEBERRY PREMIUM FRUIT FILLING OR TOPPING vs DESSERT SHELLS
Nutrition comparison per 100 g serving
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CHERRY & BLUEBERRY PREMIUM FRUIT FILLING OR TOPPING wins in 4 out of 10 nutrient categories
CHERRY & BLUEBERRY PREMIUM FRUIT FILLING OR TOPPING: 4
vs
DESSERT SHELLS: 3
(3 ties)
Overview
| Nutrient | CHERRY & BLUEBERRY PREMIUM FRUIT FILLING OR TOPPING | DESSERT SHELLS | Winner |
|---|---|---|---|
| Calories | 118 cal | 250 cal | |
| Protein | 0 g | 4.2 g | |
| Carbs | 29.4 g | 58.3 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CHERRY & BLUEBERRY PREMIUM FRUIT FILLING OR TOPPING | DESSERT SHELLS | Winner |
|---|---|---|---|
| Calcium, Ca | 8 MG | 25 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 49 MG | 25 MG | |
| Sodium, Na | 12 MG | 396 MG |