CHERRY BLUEBERRY FRUIT SPREAD vs SPREADABLE FRUIT
Nutrition comparison per 100 g serving
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SPREADABLE FRUIT wins in 2 out of 10 nutrient categories
CHERRY BLUEBERRY FRUIT SPREAD: 0
vs
SPREADABLE FRUIT: 2
(8 ties)
Overview
| Nutrient | CHERRY BLUEBERRY FRUIT SPREAD | SPREADABLE FRUIT | Winner |
|---|---|---|---|
| Calories | 211 cal | 33 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 57.9 g | 5.6 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHERRY BLUEBERRY FRUIT SPREAD | SPREADABLE FRUIT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHERRY BLUEBERRY FRUIT SPREAD | SPREADABLE FRUIT | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 0 MG | 0 MG | Tie |