CHERRY BLOSSOM CRAB MAYO vs TUNA
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
CHERRY BLOSSOM CRAB MAYO: 5
vs
TUNA: 5
(1 ties)
Overview
| Nutrient | CHERRY BLOSSOM CRAB MAYO | TUNA | Winner |
|---|---|---|---|
| Calories | 237 cal | 133 cal | |
| Protein | 11.6 g | 21.2 g | |
| Carbs | 26.3 g | 0 g | |
| Fat | 9.5 g | 4.4 g | |
| Fiber | 1.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHERRY BLOSSOM CRAB MAYO | TUNA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.1 MG |
Minerals
| Mineral | CHERRY BLOSSOM CRAB MAYO | TUNA | Winner |
|---|---|---|---|
| Calcium, Ca | 19 MG | 18 MG | |
| Iron, Fe | 0.4 MG | 0.3 MG | |
| Potassium, K | 188 MG | 0 MG | |
| Sodium, Na | 698 MG | 58 MG |