CHERRY BLOSSOM CRAB MAYO vs GRILLED SALMON AVOCADO ROLL WR
Nutrition comparison per 100 g serving
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CHERRY BLOSSOM CRAB MAYO wins in 6 out of 11 nutrient categories
CHERRY BLOSSOM CRAB MAYO: 6
vs
GRILLED SALMON AVOCADO ROLL WR: 4
(1 ties)
Overview
| Nutrient | CHERRY BLOSSOM CRAB MAYO | GRILLED SALMON AVOCADO ROLL WR | Winner |
|---|---|---|---|
| Calories | 237 cal | 178 cal | |
| Protein | 11.6 g | 5.8 g | |
| Carbs | 26.3 g | 30.2 g | |
| Fat | 9.5 g | 4.6 g | |
| Fiber | 1.3 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHERRY BLOSSOM CRAB MAYO | GRILLED SALMON AVOCADO ROLL WR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.5 MG |
Minerals
| Mineral | CHERRY BLOSSOM CRAB MAYO | GRILLED SALMON AVOCADO ROLL WR | Winner |
|---|---|---|---|
| Calcium, Ca | 19 MG | 17 MG | |
| Iron, Fe | 0.4 MG | 1.5 MG | |
| Potassium, K | 188 MG | 0 MG | |
| Sodium, Na | 698 MG | 360 MG |