CHERRY BLINTZES vs 9 MINI BAGEL DOGS
Nutrition comparison per 100 g serving
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9 MINI BAGEL DOGS wins in 5 out of 10 nutrient categories
CHERRY BLINTZES: 3
vs
9 MINI BAGEL DOGS: 5
(2 ties)
Overview
| Nutrient | CHERRY BLINTZES | 9 MINI BAGEL DOGS | Winner |
|---|---|---|---|
| Calories | 164 cal | 260 cal | |
| Protein | 4.9 g | 9.1 g | |
| Carbs | 29.5 g | 26.0 g | |
| Fat | 1.6 g | 13.0 g | |
| Fiber | 3.3 g | 1.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHERRY BLINTZES | 9 MINI BAGEL DOGS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.7 MG |
Minerals
| Mineral | CHERRY BLINTZES | 9 MINI BAGEL DOGS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 2.3 MG | |
| Sodium, Na | 246 MG | 643 MG |