CHERRY BLENDED NONFAT GREEK STRAINED YOGURT vs GRADE A GREEK NON FAT YOGURT
Nutrition comparison per 100 g serving
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GRADE A GREEK NON FAT YOGURT wins in 4 out of 11 nutrient categories
CHERRY BLENDED NONFAT GREEK STRAINED YOGURT: 1
vs
GRADE A GREEK NON FAT YOGURT: 4
(6 ties)
Overview
| Nutrient | CHERRY BLENDED NONFAT GREEK STRAINED YOGURT | GRADE A GREEK NON FAT YOGURT | Winner |
|---|---|---|---|
| Calories | 67 cal | 67 cal | Tie |
| Protein | 8.7 g | 8 g | |
| Carbs | 9.3 g | 9.3 g | Tie |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHERRY BLENDED NONFAT GREEK STRAINED YOGURT | GRADE A GREEK NON FAT YOGURT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHERRY BLENDED NONFAT GREEK STRAINED YOGURT | GRADE A GREEK NON FAT YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 93 MG | 100 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 133 MG | 153 MG | |
| Sodium, Na | 30 MG | 47 MG |