CHERRY BLENDED LOWFAT YOGURT vs ALPINA
Nutrition comparison per 100 g serving
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ALPINA wins in 5 out of 11 nutrient categories
CHERRY BLENDED LOWFAT YOGURT: 3
vs
ALPINA: 5
(3 ties)
Overview
| Nutrient | CHERRY BLENDED LOWFAT YOGURT | ALPINA | Winner |
|---|---|---|---|
| Calories | 76 cal | 115 cal | |
| Protein | 3.5 g | 3.5 g | |
| Carbs | 12.9 g | 17.7 g | |
| Fat | 1.2 g | 2.7 g | |
| Fiber | 0 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHERRY BLENDED LOWFAT YOGURT | ALPINA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.1 MG |
Minerals
| Mineral | CHERRY BLENDED LOWFAT YOGURT | ALPINA | Winner |
|---|---|---|---|
| Calcium, Ca | 88 MG | 88 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 124 MG | 142 MG | |
| Sodium, Na | 44 MG | 111 MG |