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CHERRY BLENDED LOWFAT YOGURT vs STRAWBERRY LOWFAT YOGURT

Nutrition comparison per 100 g serving

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STRAWBERRY LOWFAT YOGURT wins in 10 out of 15 nutrient categories
CHERRY BLENDED LOWFAT YOGURT: 3 vs STRAWBERRY LOWFAT YOGURT: 10 (2 ties)

Overview

Nutrient CHERRY BLENDED LOWFAT YOGURT STRAWBERRY LOWFAT YOGURT Winner
Calories 76 cal 93 cal
Protein 3.5 g 3.1 g
Carbs 12.9 g 17.6 g
Fat 1.2 g 0.9 g
Fiber 0 g 0 g Tie
Sugar 0 g 0 g Tie

Vitamins

Vitamin CHERRY BLENDED LOWFAT YOGURT STRAWBERRY LOWFAT YOGURT Winner
Pantothenic acid 0 MG 0.1 MG
Riboflavin 0 MG 0.1 MG
Vitamin C, total ascorbic acid 0 MG 1.1 MG
Vitamin D (D2 + D3) 0 UG 3 UG

Minerals

Mineral CHERRY BLENDED LOWFAT YOGURT STRAWBERRY LOWFAT YOGURT Winner
Calcium, Ca 88 MG 264 MG
Iron, Fe 0 MG 0.2 MG
Phosphorus, P 0 MG 176 MG
Potassium, K 124 MG 154 MG
Sodium, Na 44 MG 48 MG
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