CHERRY BLENDED GREEK NONFAT YOGURT vs BLUEBERRY LEMON FLAVORED GREEK 100 CALORIES FAT FREE YOGURT
Nutrition comparison per 100 g serving
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CHERRY BLENDED GREEK NONFAT YOGURT wins in 6 out of 10 nutrient categories
CHERRY BLENDED GREEK NONFAT YOGURT: 6
vs
BLUEBERRY LEMON FLAVORED GREEK 100 CALORIES FAT FREE YOGURT: 1
(3 ties)
Overview
| Nutrient | CHERRY BLENDED GREEK NONFAT YOGURT | BLUEBERRY LEMON FLAVORED GREEK 100 CALORIES FAT FREE YOGURT | Winner |
|---|---|---|---|
| Calories | 60 cal | 67 cal | |
| Protein | 8.7 g | 7.3 g | |
| Carbs | 7.3 g | 8 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CHERRY BLENDED GREEK NONFAT YOGURT | BLUEBERRY LEMON FLAVORED GREEK 100 CALORIES FAT FREE YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 93 MG | 67 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 113 MG | 0 MG | |
| Sodium, Na | 30 MG | 57 MG |