CHERRY BLENDED GREEK NONFAT YOGURT vs HONEY AUSSIE STYLE YOGURT
Nutrition comparison per 100 g serving
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CHERRY BLENDED GREEK NONFAT YOGURT wins in 5 out of 10 nutrient categories
CHERRY BLENDED GREEK NONFAT YOGURT: 5
vs
HONEY AUSSIE STYLE YOGURT: 2
(3 ties)
Overview
| Nutrient | CHERRY BLENDED GREEK NONFAT YOGURT | HONEY AUSSIE STYLE YOGURT | Winner |
|---|---|---|---|
| Calories | 60 cal | 124 cal | |
| Protein | 8.7 g | 6.6 g | |
| Carbs | 7.3 g | 13.3 g | |
| Fat | 0 g | 5.3 g | |
| Fiber | 0.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CHERRY BLENDED GREEK NONFAT YOGURT | HONEY AUSSIE STYLE YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 155 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 93 MG | 93 MG | Tie |
| Sodium, Na | 30 MG | 60 MG |