CHERRY BLENDED CROSSOVERS LOW-FAT GREEK STRAINED YOGURT WITH AMARETTI COOKIES vs STRAWBERRY SHORTCAKE JUST MIX GREEK YOGURT
Nutrition comparison per 100 g serving
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CHERRY BLENDED CROSSOVERS LOW-FAT GREEK STRAINED YOGURT WITH AMARETTI COOKIES wins in 4 out of 11 nutrient categories
CHERRY BLENDED CROSSOVERS LOW-FAT GREEK STRAINED YOGURT WITH AMARETTI COOKIES: 4
vs
STRAWBERRY SHORTCAKE JUST MIX GREEK YOGURT: 3
(4 ties)
Overview
| Nutrient | CHERRY BLENDED CROSSOVERS LOW-FAT GREEK STRAINED YOGURT WITH AMARETTI COOKIES | STRAWBERRY SHORTCAKE JUST MIX GREEK YOGURT | Winner |
|---|---|---|---|
| Calories | 120 cal | 133 cal | |
| Protein | 8 g | 8 g | Tie |
| Carbs | 16.7 g | 16.7 g | Tie |
| Fat | 2.7 g | 4.7 g | |
| Fiber | 0.7 g | 0.7 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHERRY BLENDED CROSSOVERS LOW-FAT GREEK STRAINED YOGURT WITH AMARETTI COOKIES | STRAWBERRY SHORTCAKE JUST MIX GREEK YOGURT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.6 MG | 0 MG |
Minerals
| Mineral | CHERRY BLENDED CROSSOVERS LOW-FAT GREEK STRAINED YOGURT WITH AMARETTI COOKIES | STRAWBERRY SHORTCAKE JUST MIX GREEK YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 67 MG | |
| Iron, Fe | 0 MG | 0.2 MG | |
| Potassium, K | 0 MG | 93 MG | |
| Sodium, Na | 27 MG | 37 MG |