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CHERRY BLENDED CROSSOVERS LOW-FAT GREEK STRAINED YOGURT WITH AMARETTI COOKIES vs GREEK LOW-FAT YOGURT

Nutrition comparison per 100 g serving

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GREEK LOW-FAT YOGURT wins in 5 out of 11 nutrient categories
CHERRY BLENDED CROSSOVERS LOW-FAT GREEK STRAINED YOGURT WITH AMARETTI COOKIES: 2 vs GREEK LOW-FAT YOGURT: 5 (4 ties)

Overview

Nutrient CHERRY BLENDED CROSSOVERS LOW-FAT GREEK STRAINED YOGURT WITH AMARETTI COOKIES GREEK LOW-FAT YOGURT Winner
Calories 120 cal 87 cal
Protein 8 g 8 g Tie
Carbs 16.7 g 10.7 g
Fat 2.7 g 1.7 g
Fiber 0.7 g 0 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin CHERRY BLENDED CROSSOVERS LOW-FAT GREEK STRAINED YOGURT WITH AMARETTI COOKIES GREEK LOW-FAT YOGURT Winner
Vitamin C, total ascorbic acid 1.6 MG 0 MG

Minerals

Mineral CHERRY BLENDED CROSSOVERS LOW-FAT GREEK STRAINED YOGURT WITH AMARETTI COOKIES GREEK LOW-FAT YOGURT Winner
Calcium, Ca 100 MG 100 MG Tie
Iron, Fe 0 MG 0 MG Tie
Potassium, K 0 MG 147 MG
Sodium, Na 27 MG 40 MG
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