CHERRY BLACK CURRANT COLLAGEN & ANTIOXIDANTS NONFAT YOGURT vs VANILLA GREEK LIGHT NONFAT YOGURT
Nutrition comparison per 100 g serving
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CHERRY BLACK CURRANT COLLAGEN & ANTIOXIDANTS NONFAT YOGURT wins in 2 out of 12 nutrient categories
CHERRY BLACK CURRANT COLLAGEN & ANTIOXIDANTS NONFAT YOGURT: 2
vs
VANILLA GREEK LIGHT NONFAT YOGURT: 1
(9 ties)
Overview
| Nutrient | CHERRY BLACK CURRANT COLLAGEN & ANTIOXIDANTS NONFAT YOGURT | VANILLA GREEK LIGHT NONFAT YOGURT | Winner |
|---|---|---|---|
| Calories | 60 cal | 53 cal | |
| Protein | 10 g | 8.7 g | |
| Carbs | 4.7 g | 4.7 g | Tie |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHERRY BLACK CURRANT COLLAGEN & ANTIOXIDANTS NONFAT YOGURT | VANILLA GREEK LIGHT NONFAT YOGURT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin E (alpha-tocopherol) | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHERRY BLACK CURRANT COLLAGEN & ANTIOXIDANTS NONFAT YOGURT | VANILLA GREEK LIGHT NONFAT YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 100 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 127 MG | 127 MG | Tie |
| Sodium, Na | 57 MG | 37 MG |