CHERRY BERRY PIE TRAIL MIX vs REAL AND WORTHFUL
Nutrition comparison per 100 g serving
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REAL AND WORTHFUL wins in 6 out of 10 nutrient categories
CHERRY BERRY PIE TRAIL MIX: 2
vs
REAL AND WORTHFUL: 6
(2 ties)
Overview
| Nutrient | CHERRY BERRY PIE TRAIL MIX | REAL AND WORTHFUL | Winner |
|---|---|---|---|
| Calories | 450 cal | 500 cal | |
| Protein | 5 g | 14.3 g | |
| Carbs | 67.5 g | 28.6 g | |
| Fat | 17.5 g | 39.3 g | |
| Fiber | 2.5 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHERRY BERRY PIE TRAIL MIX | REAL AND WORTHFUL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHERRY BERRY PIE TRAIL MIX | REAL AND WORTHFUL | Winner |
|---|---|---|---|
| Calcium, Ca | 50 MG | 143 MG | |
| Iron, Fe | 0.9 MG | 3.9 MG | |
| Sodium, Na | 62 MG | 143 MG |