CHERRY BERRY CHERRIES vs CULTIVATED BLUEBERRIES
Nutrition comparison per 100 g serving
Ad 468x60
CHERRY BERRY CHERRIES wins in 7 out of 11 nutrient categories
CHERRY BERRY CHERRIES: 7
vs
CULTIVATED BLUEBERRIES: 2
(2 ties)
Overview
| Nutrient | CHERRY BERRY CHERRIES | CULTIVATED BLUEBERRIES | Winner |
|---|---|---|---|
| Calories | 79 cal | 57 cal | |
| Protein | 1.4 g | 0.7 g | |
| Carbs | 18.6 g | 12.1 g | |
| Fat | 0 g | 0.7 g | |
| Fiber | 3.6 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHERRY BERRY CHERRIES | CULTIVATED BLUEBERRIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 28.6 MG | 2.6 MG |
Minerals
| Mineral | CHERRY BERRY CHERRIES | CULTIVATED BLUEBERRIES | Winner |
|---|---|---|---|
| Calcium, Ca | 21 MG | 0 MG | |
| Iron, Fe | 50 MG | 0 MG | |
| Potassium, K | 100 MG | 54 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |