CHERRY BERRY BLEND vs ORGANIC BLUEBERRIES
Nutrition comparison per 100 g serving
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CHERRY BERRY BLEND wins in 5 out of 10 nutrient categories
CHERRY BERRY BLEND: 5
vs
ORGANIC BLUEBERRIES: 1
(4 ties)
Overview
| Nutrient | CHERRY BERRY BLEND | ORGANIC BLUEBERRIES | Winner |
|---|---|---|---|
| Calories | 57 cal | 50 cal | |
| Protein | 0.7 g | 0.7 g | Tie |
| Carbs | 10.7 g | 12.1 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 4.3 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHERRY BERRY BLEND | ORGANIC BLUEBERRIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 19.3 MG | 2.6 MG |
Minerals
| Mineral | CHERRY BERRY BLEND | ORGANIC BLUEBERRIES | Winner |
|---|---|---|---|
| Calcium, Ca | 29 MG | 0 MG | |
| Iron, Fe | 1.0 MG | 0 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |