CHERRY BERRY BLEND STRAWBERRIES vs NO SUGAR ADDED ORGANIC BLUEBERRIES
Nutrition comparison per 100 g serving
Ad 468x60
CHERRY BERRY BLEND STRAWBERRIES wins in 8 out of 11 nutrient categories
CHERRY BERRY BLEND STRAWBERRIES: 8
vs
NO SUGAR ADDED ORGANIC BLUEBERRIES: 1
(2 ties)
Overview
| Nutrient | CHERRY BERRY BLEND STRAWBERRIES | NO SUGAR ADDED ORGANIC BLUEBERRIES | Winner |
|---|---|---|---|
| Calories | 50 cal | 54 cal | |
| Protein | 0.7 g | 0 g | |
| Carbs | 12.9 g | 12.5 g | |
| Fat | 0.4 g | 0.5 g | |
| Fiber | 3.6 g | 2.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHERRY BERRY BLEND STRAWBERRIES | NO SUGAR ADDED ORGANIC BLUEBERRIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 17.1 MG | 2.7 MG |
Minerals
| Mineral | CHERRY BERRY BLEND STRAWBERRIES | NO SUGAR ADDED ORGANIC BLUEBERRIES | Winner |
|---|---|---|---|
| Calcium, Ca | 14 MG | 9 MG | |
| Iron, Fe | 0.6 MG | 0.2 MG | |
| Potassium, K | 136 MG | 54 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |