CHERRY BERRY BLEND FRUIT & VEGETABLE STRIPS vs DRIED CHERRIES
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
CHERRY BERRY BLEND FRUIT & VEGETABLE STRIPS: 4
vs
DRIED CHERRIES: 4
(3 ties)
Overview
| Nutrient | CHERRY BERRY BLEND FRUIT & VEGETABLE STRIPS | DRIED CHERRIES | Winner |
|---|---|---|---|
| Calories | 357 cal | 325 cal | |
| Protein | 0 g | 2.5 g | |
| Carbs | 85.7 g | 77.5 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 7.1 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHERRY BERRY BLEND FRUIT & VEGETABLE STRIPS | DRIED CHERRIES | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CHERRY BERRY BLEND FRUIT & VEGETABLE STRIPS | DRIED CHERRIES | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 50 MG | |
| Iron, Fe | 0.7 MG | 0.8 MG | |
| Potassium, K | 786 MG | 475 MG | |
| Sodium, Na | 36 MG | 12 MG |