CHERRY BERRY BLEND BLUEBERRIES vs KROGER
Nutrition comparison per 100 g serving
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CHERRY BERRY BLEND BLUEBERRIES wins in 5 out of 13 nutrient categories
CHERRY BERRY BLEND BLUEBERRIES: 5
vs
KROGER: 4
(4 ties)
Overview
| Nutrient | CHERRY BERRY BLEND BLUEBERRIES | KROGER | Winner |
|---|---|---|---|
| Calories | 64 cal | 169 cal | |
| Protein | 0.7 g | 1.4 g | |
| Carbs | 14.3 g | 40.9 g | |
| Fat | 0.4 g | 0 g | |
| Fiber | 3.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHERRY BERRY BLEND BLUEBERRIES | KROGER | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 0 UG | Tie |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 101.4 MG |
Minerals
| Mineral | CHERRY BERRY BLEND BLUEBERRIES | KROGER | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.5 MG | 0 MG | |
| Potassium, K | 136 MG | 0 MG | |
| Sodium, Na | 0 MG | 14 MG |