CHERRY BERRY BLEND vs CUPUACU PURE & UNSWEETENED PREMIUM FRUIT PUREE
Nutrition comparison per 100 g serving
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CUPUACU PURE & UNSWEETENED PREMIUM FRUIT PUREE wins in 10 out of 18 nutrient categories
CHERRY BERRY BLEND: 5
vs
CUPUACU PURE & UNSWEETENED PREMIUM FRUIT PUREE: 10
(3 ties)
Overview
| Nutrient | CHERRY BERRY BLEND | CUPUACU PURE & UNSWEETENED PREMIUM FRUIT PUREE | Winner |
|---|---|---|---|
| Calories | 64 cal | 45 cal | |
| Protein | 0.7 g | 1 g | |
| Carbs | 14.3 g | 10 g | |
| Fat | 0.4 g | 0 g | |
| Fiber | 3.6 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHERRY BERRY BLEND | CUPUACU PURE & UNSWEETENED PREMIUM FRUIT PUREE | Winner |
|---|---|---|---|
| Riboflavin | 0 MG | 0.1 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-6 | 0 MG | 0.1 MG | |
| Vitamin C, total ascorbic acid | 8.6 MG | 6 MG |
Minerals
| Mineral | CHERRY BERRY BLEND | CUPUACU PURE & UNSWEETENED PREMIUM FRUIT PUREE | Winner |
|---|---|---|---|
| Calcium, Ca | 14 MG | 0 MG | |
| Copper, Cu | 0 MG | 0.2 MG | |
| Iron, Fe | 0.5 MG | 0.4 MG | |
| Magnesium, Mg | 0 MG | 24 MG | |
| Manganese, Mn | 0 MG | 0 MG | Tie |
| Potassium, K | 136 MG | 0 MG | |
| Sodium, Na | 0 MG | 10 MG | |
| Zinc, Zn | 0 MG | 0.3 MG |