CHERRY BERRY BLEND BLACKBERRIES vs SLICED PEACHES
Nutrition comparison per 100 g serving
Ad 468x60
SLICED PEACHES wins in 5 out of 11 nutrient categories
CHERRY BERRY BLEND BLACKBERRIES: 3
vs
SLICED PEACHES: 5
(3 ties)
Overview
| Nutrient | CHERRY BERRY BLEND BLACKBERRIES | SLICED PEACHES | Winner |
|---|---|---|---|
| Calories | 50 cal | 43 cal | |
| Protein | 0.7 g | 0.7 g | Tie |
| Carbs | 12.9 g | 9.3 g | |
| Fat | 0.4 g | 0 g | |
| Fiber | 3.6 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHERRY BERRY BLEND BLACKBERRIES | SLICED PEACHES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 12.9 MG | 120 MG |
Minerals
| Mineral | CHERRY BERRY BLEND BLACKBERRIES | SLICED PEACHES | Winner |
|---|---|---|---|
| Calcium, Ca | 14 MG | 0 MG | |
| Iron, Fe | 0.6 MG | 0.3 MG | |
| Potassium, K | 136 MG | 186 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |